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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, rice cakes, brown rice, sesame seed |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.44 g | |||
|
Arginine
|
0.595 g | |||
|
Ash
|
1.2 g | |||
|
Aspartic acid
|
0.71 g | |||
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Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
81.5 g | |||
|
Copper, Cu
|
0.39 mg | |||
|
Cystine
|
0.094 g | |||
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Energy
|
392 kcal | |||
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Energy
|
1640 kj | |||
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Fatty acids, total monounsaturated
|
1.1 g | |||
|
Fatty acids, total polyunsaturated
|
1.15 g | |||
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Fatty acids, total saturated
|
0.54 g | |||
|
Fiber, total dietary
|
5.4 g | |||
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Folate, DFE
|
18 mcg_DFE | |||
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Folate, food
|
18 mcg | |||
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Folate, total
|
18 mcg | |||
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Glutamic acid
|
1.55 g | |||
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Glycine
|
0.38 g | |||
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Histidine
|
0.193 g | |||
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Iron, Fe
|
1.58 mg | |||
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Isoleucine
|
0.321 g | |||
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Leucine
|
0.625 g | |||
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Lysine
|
0.288 g | |||
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Magnesium, Mg
|
136 mg | |||
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Manganese, Mn
|
4.299 mg | |||
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Methionine
|
0.174 g | |||
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Niacin
|
7.205 mg | |||
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Pantothenic acid
|
1.461 mg | |||
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Phenylalanine
|
0.391 g | |||
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Phosphorus, P
|
375 mg | |||
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Potassium, K
|
290 mg | |||
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Proline
|
0.355 g | |||
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Protein
|
7.6 g | |||
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Riboflavin
|
0.085 mg | |||
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Selenium, Se
|
24.1 mcg | |||
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Serine
|
0.394 g | |||
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Sodium, Na
|
227 mg | |||
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Thiamin
|
0.048 mg | |||
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Threonine
|
0.279 g | |||
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Total lipid (fat)
|
3.8 g | |||
|
Tryptophan
|
0.1 g | |||
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Tyrosine
|
0.286 g | |||
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Valine
|
0.444 g | |||
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Vitamin B-6
|
0.155 mg | |||
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Vitamin C, total ascorbic acid
|
3 mg | |||
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Water
|
5.9 g | |||
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Zinc, Zn
|
3 mg | |||