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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, rice cakes, brown rice, plain, unsalted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.476 g | |||
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Arginine
|
0.618 g | |||
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Ash
|
1.7 g | |||
|
Aspartic acid
|
0.764 g | |||
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Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
81.5 g | |||
|
Copper, Cu
|
0.445 mg | |||
|
Cystine
|
0.099 g | |||
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Energy
|
1619 kj | |||
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Energy
|
387 kcal | |||
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Fatty acids, total monounsaturated
|
1.03 g | |||
|
Fatty acids, total polyunsaturated
|
0.99 g | |||
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Fatty acids, total saturated
|
0.57 g | |||
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Fiber, total dietary
|
4.2 g | |||
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Folate, DFE
|
21 mcg_DFE | |||
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Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
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Glutamic acid
|
1.662 g | |||
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Glycine
|
0.402 g | |||
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Histidine
|
0.207 g | |||
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Iron, Fe
|
1.49 mg | |||
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Isoleucine
|
0.346 g | |||
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Leucine
|
0.675 g | |||
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Lysine
|
0.311 g | |||
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Magnesium, Mg
|
131 mg | |||
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Manganese, Mn
|
3.73 mg | |||
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Methionine
|
0.184 g | |||
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Niacin
|
7.806 mg | |||
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Pantothenic acid
|
1 mg | |||
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Phenylalanine
|
0.421 g | |||
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Phosphorus, P
|
360 mg | |||
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Potassium, K
|
290 mg | |||
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Proline
|
0.383 g | |||
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Protein
|
8.2 g | |||
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Riboflavin
|
0.165 mg | |||
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Selenium, Se
|
24.6 mcg | |||
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Serine
|
0.422 g | |||
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Sodium, Na
|
26 mg | |||
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Sugars, total
|
0.88 g | |||
|
Thiamin
|
0.061 mg | |||
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Threonine
|
0.299 g | |||
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Total lipid (fat)
|
2.8 g | |||
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Tryptophan
|
0.104 g | |||
|
Tyrosine
|
0.306 g | |||
|
Valine
|
0.479 g | |||
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Vitamin B-6
|
0.15 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.24 mg | |||
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Vitamin K (phylloquinone)
|
1.9 mcg | |||
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Water
|
5.8 g | |||
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Zinc, Zn
|
3 mg | |||