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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, rice cakes, brown rice, corn |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.524 g | |||
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Arginine
|
0.569 g | |||
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Ash
|
1.4 g | |||
|
Aspartic acid
|
0.721 g | |||
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Calcium, Ca
|
9 mg | |||
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Carbohydrate, by difference
|
81.2 g | |||
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Copper, Cu
|
0.42 mg | |||
|
Cystine
|
0.114 g | |||
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Energy
|
385 kcal | |||
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Energy
|
1611 kj | |||
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Fatty acids, total monounsaturated
|
1.14 g | |||
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Fatty acids, total polyunsaturated
|
1.13 g | |||
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Fatty acids, total saturated
|
0.63 g | |||
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Fiber, total dietary
|
2.9 g | |||
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Folate, DFE
|
19 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
|
19 mcg | |||
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Glutamic acid
|
1.655 g | |||
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Glycine
|
0.39 g | |||
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Histidine
|
0.223 g | |||
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Iron, Fe
|
1.17 mg | |||
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Isoleucine
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0.337 g | |||
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Leucine
|
0.781 g | |||
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Lysine
|
0.293 g | |||
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Magnesium, Mg
|
114 mg | |||
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Manganese, Mn
|
5.08 mg | |||
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Methionine
|
0.183 g | |||
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Niacin
|
6.435 mg | |||
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Pantothenic acid
|
0.93 mg | |||
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Phenylalanine
|
0.423 g | |||
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Phosphorus, P
|
320 mg | |||
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Potassium, K
|
275 mg | |||
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Proline
|
0.485 g | |||
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Protein
|
8.4 g | |||
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Riboflavin
|
0.104 mg | |||
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Serine
|
0.42 g | |||
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Sodium, Na
|
291 mg | |||
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Thiamin
|
0.08 mg | |||
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Threonine
|
0.306 g | |||
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Total lipid (fat)
|
3.2 g | |||
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Tryptophan
|
0.092 g | |||
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Tyrosine
|
0.319 g | |||
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Valine
|
0.469 g | |||
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Vitamin B-6
|
0.14 mg | |||
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Water
|
5.9 g | |||
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Zinc, Zn
|
2.22 mg | |||