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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, potato chips, reduced fat |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.22 g | |||
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Arginine
|
0.329 g | |||
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Ash
|
4.1 g | |||
|
Aspartic acid
|
1.75 g | |||
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Calcium, Ca
|
21 mg | |||
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Carbohydrate, by difference
|
66.9 g | |||
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Copper, Cu
|
0.6 mg | |||
|
Cystine
|
0.092 g | |||
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Energy
|
471 kcal | |||
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Energy
|
1971 kj | |||
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Fatty acids, total monounsaturated
|
4.8 g | |||
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Fatty acids, total polyunsaturated
|
10.94 g | |||
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Fatty acids, total saturated
|
4.16 g | |||
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Fiber, total dietary
|
5.9 g | |||
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Folate, DFE
|
27 mcg_DFE | |||
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Folate, food
|
27 mcg | |||
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Folate, total
|
27 mcg | |||
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Glutamic acid
|
1.2 g | |||
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Glycine
|
0.213 g | |||
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Histidine
|
0.157 g | |||
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Iron, Fe
|
1.35 mg | |||
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Isoleucine
|
0.291 g | |||
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Leucine
|
0.43 g | |||
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Lysine
|
0.435 g | |||
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Magnesium, Mg
|
89 mg | |||
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Manganese, Mn
|
0.44 mg | |||
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Methionine
|
0.113 g | |||
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Niacin
|
7 mg | |||
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Pantothenic acid
|
0.271 mg | |||
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Phenylalanine
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0.318 g | |||
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Phosphorus, P
|
193 mg | |||
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Potassium, K
|
1744 mg | |||
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Proline
|
0.257 g | |||
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Protein
|
7.1 g | |||
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Riboflavin
|
0.267 mg | |||
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Selenium, Se
|
8.1 mcg | |||
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Serine
|
0.311 g | |||
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Sodium, Na
|
492 mg | |||
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Sugars, total
|
0.22 g | |||
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Thiamin
|
0.208 mg | |||
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Threonine
|
0.26 g | |||
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Total lipid (fat)
|
20.8 g | |||
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Tryptophan
|
0.111 g | |||
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Tyrosine
|
0.265 g | |||
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Valine
|
0.403 g | |||
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Vitamin B-6
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0.671 mg | |||
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Vitamin C, total ascorbic acid
|
25.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
5.47 mg | |||
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Vitamin K (phylloquinone)
|
13.3 mcg | |||
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Water
|
1 g | |||
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Zinc, Zn
|
0.07 mg | |||