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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, granola bars, soft, uncoated, raisin |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.385 g | |||
|
Arginine
|
0.586 g | |||
|
Ash
|
1.8 g | |||
|
Aspartic acid
|
0.65 g | |||
|
Calcium, Ca
|
101 mg | |||
|
Carbohydrate, by difference
|
66.4 g | |||
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Cholesterol
|
1 mg | |||
|
Copper, Cu
|
0.28 mg | |||
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Cystine
|
0.173 g | |||
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Energy
|
448 kcal | |||
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Energy
|
1874 kj | |||
|
Fatty acids, total monounsaturated
|
2.84 g | |||
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Fatty acids, total polyunsaturated
|
3.21 g | |||
|
Fatty acids, total saturated
|
9.57 g | |||
|
Fiber, total dietary
|
4.2 g | |||
|
Folate, DFE
|
21 mcg_DFE | |||
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Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
|
Glutamic acid
|
1.646 g | |||
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Glycine
|
0.381 g | |||
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Histidine
|
0.183 g | |||
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Iron, Fe
|
2.44 mg | |||
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Isoleucine
|
0.305 g | |||
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Leucine
|
0.565 g | |||
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Lysine
|
0.301 g | |||
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Magnesium, Mg
|
72 mg | |||
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Manganese, Mn
|
1.26 mg | |||
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Methionine
|
0.141 g | |||
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Niacin
|
1.101 mg | |||
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Pantothenic acid
|
0.48 mg | |||
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Phenylalanine
|
0.394 g | |||
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Phosphorus, P
|
220 mg | |||
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Potassium, K
|
362 mg | |||
|
Proline
|
0.414 g | |||
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Protein
|
7.6 g | |||
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Riboflavin
|
0.163 mg | |||
|
Selenium, Se
|
15.7 mcg | |||
|
Serine
|
0.335 g | |||
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Sodium, Na
|
282 mg | |||
|
Thiamin
|
0.231 mg | |||
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Threonine
|
0.257 g | |||
|
Total lipid (fat)
|
17.8 g | |||
|
Tryptophan
|
0.108 g | |||
|
Tyrosine
|
0.255 g | |||
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Valine
|
0.411 g | |||
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Vitamin B-12
|
0.18 mcg | |||
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Vitamin B-6
|
0.103 mg | |||
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Water
|
6.4 g | |||
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Zinc, Zn
|
1.3 mg | |||