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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, granola bars, soft, uncoated, plain |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.365 g | |||
|
Arginine
|
0.49 g | |||
|
Ash
|
1.7 g | |||
|
Aspartic acid
|
0.645 g | |||
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Calcium, Ca
|
105 mg | |||
|
Carbohydrate, by difference
|
67.3 g | |||
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Cholesterol
|
1 mg | |||
|
Copper, Cu
|
0.27 mg | |||
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Cystine
|
0.163 g | |||
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Energy
|
1854 kj | |||
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Energy
|
443 kcal | |||
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Fatty acids, total monounsaturated
|
3.81 g | |||
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Fatty acids, total polyunsaturated
|
5.32 g | |||
|
Fatty acids, total saturated
|
7.24 g | |||
|
Fiber, total dietary
|
4.6 g | |||
|
Folate, DFE
|
24 mcg_DFE | |||
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Folate, food
|
24 mcg | |||
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Folate, total
|
24 mcg | |||
|
Glutamic acid
|
1.495 g | |||
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Glycine
|
0.347 g | |||
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Histidine
|
0.163 g | |||
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Iron, Fe
|
2.56 mg | |||
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Isoleucine
|
0.293 g | |||
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Leucine
|
0.536 g | |||
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Lysine
|
0.292 g | |||
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Magnesium, Mg
|
74 mg | |||
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Manganese, Mn
|
1.53 mg | |||
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Methionine
|
0.128 g | |||
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Niacin
|
0.515 mg | |||
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Pantothenic acid
|
0.52 mg | |||
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Phenylalanine
|
0.381 g | |||
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Phosphorus, P
|
230 mg | |||
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Potassium, K
|
325 mg | |||
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Proline
|
0.601 g | |||
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Protein
|
7.4 g | |||
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Riboflavin
|
0.165 mg | |||
|
Selenium, Se
|
16.2 mcg | |||
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Serine
|
0.318 g | |||
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Sodium, Na
|
278 mg | |||
|
Thiamin
|
0.295 mg | |||
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Threonine
|
0.239 g | |||
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Total lipid (fat)
|
17.2 g | |||
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Tryptophan
|
0.101 g | |||
|
Tyrosine
|
0.25 g | |||
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Valine
|
0.396 g | |||
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Vitamin B-12
|
0.39 mcg | |||
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Vitamin B-6
|
0.1 mg | |||
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Water
|
6.4 g | |||
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Zinc, Zn
|
1.5 mg | |||