|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Snacks, granola bars, soft, uncoated, peanut butter |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.441 g | |||
|
Arginine
|
1.107 g | |||
|
Ash
|
2.1 g | |||
|
Aspartic acid
|
1.158 g | |||
|
Calcium, Ca
|
91 mg | |||
|
Carbohydrate, by difference
|
64.4 g | |||
|
Cholesterol
|
1 mg | |||
|
Copper, Cu
|
0.66 mg | |||
|
Cystine
|
0.153 g | |||
|
Energy
|
426 kcal | |||
|
Energy
|
1782 kj | |||
|
Fatty acids, total monounsaturated
|
6.59 g | |||
|
Fatty acids, total polyunsaturated
|
4.27 g | |||
|
Fatty acids, total saturated
|
3.65 g | |||
|
Fiber, total dietary
|
4.3 g | |||
|
Folate, DFE
|
32 mcg_DFE | |||
|
Folate, food
|
32 mcg | |||
|
Folate, total
|
32 mcg | |||
|
Glutamic acid
|
2.121 g | |||
|
Glycine
|
0.584 g | |||
|
Histidine
|
0.256 g | |||
|
Iron, Fe
|
2.13 mg | |||
|
Isoleucine
|
0.374 g | |||
|
Leucine
|
0.696 g | |||
|
Lysine
|
0.374 g | |||
|
Magnesium, Mg
|
86 mg | |||
|
Manganese, Mn
|
1.4 mg | |||
|
Methionine
|
0.148 g | |||
|
Niacin
|
3.142 mg | |||
|
Pantothenic acid
|
0.54 mg | |||
|
Phenylalanine
|
0.531 g | |||
|
Phosphorus, P
|
250 mg | |||
|
Potassium, K
|
291 mg | |||
|
Proline
|
0.471 g | |||
|
Protein
|
10.5 g | |||
|
Retinol
|
1 mcg | |||
|
Riboflavin
|
0.148 mg | |||
|
Selenium, Se
|
18.9 mcg | |||
|
Serine
|
0.499 g | |||
|
Sodium, Na
|
409 mg | |||
|
Thiamin
|
0.228 mg | |||
|
Threonine
|
0.35 g | |||
|
Total lipid (fat)
|
15.8 g | |||
|
Tryptophan
|
0.11 g | |||
|
Tyrosine
|
0.417 g | |||
|
Valine
|
0.466 g | |||
|
Vitamin A, IU
|
14 IU | |||
|
Vitamin A, RAE
|
2 mcg_RAE | |||
|
Vitamin B-12
|
0.2 mcg | |||
|
Vitamin B-6
|
0.103 mg | |||
|
Water
|
7.3 g | |||
|
Zinc, Zn
|
1.86 mg | |||