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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.407 g | |||
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Arginine
|
1.046 g | |||
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Ash
|
2 g | |||
|
Aspartic acid
|
1.105 g | |||
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Calcium, Ca
|
80 mg | |||
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Carbohydrate, by difference
|
62.2 g | |||
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Cholesterol
|
1 mg | |||
|
Copper, Cu
|
0.4 mg | |||
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Cystine
|
0.137 g | |||
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Energy
|
432 kcal | |||
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Energy
|
1807 kj | |||
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Fatty acids, total monounsaturated
|
8.36 g | |||
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Fatty acids, total polyunsaturated
|
4.61 g | |||
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Fatty acids, total saturated
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5.59 g | |||
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Fiber, total dietary
|
4.2 g | |||
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Folate, DFE
|
33 mcg_DFE | |||
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Folate, food
|
33 mcg | |||
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Folate, total
|
33 mcg | |||
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Glutamic acid
|
1.973 g | |||
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Glycine
|
0.551 g | |||
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Histidine
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0.236 g | |||
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Iron, Fe
|
1.94 mg | |||
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Isoleucine
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0.348 g | |||
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Leucine
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0.641 g | |||
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Lysine
|
0.357 g | |||
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Magnesium, Mg
|
88 mg | |||
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Manganese, Mn
|
1.35 mg | |||
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Methionine
|
0.131 g | |||
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Niacin
|
3.15 mg | |||
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Pantothenic acid
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0.53 mg | |||
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Phenylalanine
|
0.497 g | |||
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Phosphorus, P
|
262 mg | |||
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Potassium, K
|
377 mg | |||
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Proline
|
0.444 g | |||
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Protein
|
9.8 g | |||
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Retinol
|
1 mcg | |||
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Riboflavin
|
0.12 mg | |||
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Serine
|
0.469 g | |||
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Sodium, Na
|
328 mg | |||
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Thiamin
|
0.12 mg | |||
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Threonine
|
0.33 g | |||
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Total lipid (fat)
|
20 g | |||
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Tryptophan
|
0.101 g | |||
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Tyrosine
|
0.389 g | |||
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Valine
|
0.433 g | |||
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Vitamin A, IU
|
12 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-12
|
0.45 mcg | |||
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Vitamin B-6
|
0.1 mg | |||
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Water
|
5.9 g | |||
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Zinc, Zn
|
1.7 mg | |||