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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, granola bars, soft, uncoated, nut and raisin |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.372 g | |||
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Arginine
|
0.635 g | |||
|
Ash
|
1.9 g | |||
|
Aspartic acid
|
0.712 g | |||
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Calcium, Ca
|
84 mg | |||
|
Carbohydrate, by difference
|
63.6 g | |||
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Cholesterol
|
1 mg | |||
|
Copper, Cu
|
0.38 mg | |||
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Cystine
|
0.161 g | |||
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Energy
|
454 kcal | |||
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Energy
|
1900 kj | |||
|
Fatty acids, total monounsaturated
|
4.22 g | |||
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Fatty acids, total polyunsaturated
|
5.52 g | |||
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Fatty acids, total saturated
|
9.54 g | |||
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Fiber, total dietary
|
5.6 g | |||
|
Folate, DFE
|
30 mcg_DFE | |||
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Folate, food
|
30 mcg | |||
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Folate, total
|
30 mcg | |||
|
Glutamic acid
|
1.645 g | |||
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Glycine
|
0.391 g | |||
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Histidine
|
0.186 g | |||
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Iron, Fe
|
2.18 mg | |||
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Isoleucine
|
0.301 g | |||
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Leucine
|
0.543 g | |||
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Lysine
|
0.3 g | |||
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Magnesium, Mg
|
91 mg | |||
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Manganese, Mn
|
1.2 mg | |||
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Methionine
|
0.137 g | |||
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Niacin
|
2.61 mg | |||
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Pantothenic acid
|
0.43 mg | |||
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Phenylalanine
|
0.387 g | |||
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Phosphorus, P
|
241 mg | |||
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Potassium, K
|
392 mg | |||
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Proline
|
0.397 g | |||
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Protein
|
8 g | |||
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Riboflavin
|
0.19 mg | |||
|
Selenium, Se
|
15.4 mcg | |||
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Serine
|
0.345 g | |||
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Sodium, Na
|
254 mg | |||
|
Thiamin
|
0.19 mg | |||
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Threonine
|
0.26 g | |||
|
Total lipid (fat)
|
20.4 g | |||
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Tryptophan
|
0.099 g | |||
|
Tyrosine
|
0.259 g | |||
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Valine
|
0.397 g | |||
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Vitamin A, IU
|
41 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-12
|
0.24 mcg | |||
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Vitamin B-6
|
0.12 mg | |||
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Water
|
6.1 g | |||
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Zinc, Zn
|
1.6 mg | |||