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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, cornnuts, nacho-flavor |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.7 g | |||
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Calcium, Ca
|
35 mg | |||
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Carbohydrate, by difference
|
71.6 g | |||
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Cholesterol
|
2 mg | |||
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Copper, Cu
|
0.152 mg | |||
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Energy
|
1833 kj | |||
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Energy
|
438 kcal | |||
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Fatty acids, total monounsaturated
|
7.31 g | |||
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Fatty acids, total polyunsaturated
|
3.2 g | |||
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Fatty acids, total saturated
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2.56 g | |||
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Fiber, total dietary
|
8 g | |||
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Folate, DFE
|
15 mcg_DFE | |||
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Folate, food
|
15 mcg | |||
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Folate, total
|
15 mcg | |||
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Iron, Fe
|
1.68 mg | |||
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Magnesium, Mg
|
109 mg | |||
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Manganese, Mn
|
0.41 mg | |||
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Niacin
|
1.212 mg | |||
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Pantothenic acid
|
0.539 mg | |||
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Phosphorus, P
|
309 mg | |||
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Potassium, K
|
311 mg | |||
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Protein
|
9.4 g | |||
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Riboflavin
|
0.079 mg | |||
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Sodium, Na
|
634 mg | |||
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Thiamin
|
0.366 mg | |||
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Total lipid (fat)
|
14.2 g | |||
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Vitamin A, IU
|
39 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.205 mg | |||
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Vitamin C, total ascorbic acid
|
15.5 mg | |||
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Water
|
2.1 g | |||
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Zinc, Zn
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1.8 mg | |||