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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, corn-based, extruded, chips, plain |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.491 g | |||
|
Arginine
|
0.326 g | |||
|
Ash
|
2.2 g | |||
|
Aspartic acid
|
0.456 g | |||
|
Calcium, Ca
|
127 mg | |||
|
Carbohydrate, by difference
|
56.9 g | |||
|
Carotene, alpha
|
28 mcg | |||
|
Carotene, beta
|
42 mcg | |||
|
Copper, Cu
|
0.161 mg | |||
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Cystine
|
0.119 g | |||
|
Energy
|
539 kcal | |||
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Energy
|
2255 kj | |||
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Fatty acids, total monounsaturated
|
9.66 g | |||
|
Fatty acids, total polyunsaturated
|
16.48 g | |||
|
Fatty acids, total saturated
|
4.55 g | |||
|
Fiber, total dietary
|
4.9 g | |||
|
Folate, DFE
|
20 mcg_DFE | |||
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Folate, food
|
20 mcg | |||
|
Folate, total
|
20 mcg | |||
|
Glutamic acid
|
1.23 g | |||
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Glycine
|
0.269 g | |||
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Histidine
|
0.2 g | |||
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Iron, Fe
|
1.32 mg | |||
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Isoleucine
|
0.235 g | |||
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Leucine
|
0.803 g | |||
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Lutein + zeaxanthin
|
212 mcg | |||
|
Lysine
|
0.185 g | |||
|
Magnesium, Mg
|
76 mg | |||
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Manganese, Mn
|
0.381 mg | |||
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Methionine
|
0.137 g | |||
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Niacin
|
1.183 mg | |||
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Pantothenic acid
|
0.394 mg | |||
|
Phenylalanine
|
0.322 g | |||
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Phosphorus, P
|
185 mg | |||
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Potassium, K
|
142 mg | |||
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Proline
|
0.572 g | |||
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Protein
|
6.6 g | |||
|
Riboflavin
|
0.144 mg | |||
|
Selenium, Se
|
6.7 mcg | |||
|
Serine
|
0.312 g | |||
|
Sodium, Na
|
630 mg | |||
|
Sugars, total
|
1.41 g | |||
|
Thiamin
|
0.027 mg | |||
|
Threonine
|
0.246 g | |||
|
Total lipid (fat)
|
33.4 g | |||
|
Tryptophan
|
0.046 g | |||
|
Tyrosine
|
0.266 g | |||
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Valine
|
0.331 g | |||
|
Vitamin A, IU
|
94 IU | |||
|
Vitamin A, RAE
|
5 mcg_RAE | |||
|
Vitamin B-6
|
0.242 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.36 mg | |||
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Vitamin K (phylloquinone)
|
33.6 mcg | |||
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Water
|
1 g | |||
|
Zinc, Zn
|
1.26 mg | |||