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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, corn cakes, very low sodium |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.54 g | |||
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Arginine
|
0.506 g | |||
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Ash
|
1.5 g | |||
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Aspartic acid
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0.659 g | |||
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Calcium, Ca
|
19 mg | |||
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Carbohydrate, by difference
|
83.4 g | |||
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Copper, Cu
|
0.42 mg | |||
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Cystine
|
0.124 g | |||
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Energy
|
387 kcal | |||
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Energy
|
1619 kj | |||
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Fatty acids, total monounsaturated
|
0.76 g | |||
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Fatty acids, total polyunsaturated
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0.93 g | |||
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Fatty acids, total saturated
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0.42 g | |||
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Folate, DFE
|
19 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
|
19 mcg | |||
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Glutamic acid
|
1.584 g | |||
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Glycine
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0.365 g | |||
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Histidine
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0.227 g | |||
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Iron, Fe
|
1.4 mg | |||
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Isoleucine
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0.316 g | |||
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Leucine
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0.837 g | |||
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Lysine
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0.267 g | |||
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Magnesium, Mg
|
114 mg | |||
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Manganese, Mn
|
1.815 mg | |||
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Methionine
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0.177 g | |||
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Niacin
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5.15 mg | |||
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Pantothenic acid
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0.83 mg | |||
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Phenylalanine
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0.408 g | |||
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Phosphorus, P
|
157 mg | |||
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Potassium, K
|
157 mg | |||
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Proline
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0.548 g | |||
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Protein
|
8.1 g | |||
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Riboflavin
|
0.05 mg | |||
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Selenium, Se
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9.9 mcg | |||
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Serine
|
0.402 g | |||
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Sodium, Na
|
28 mg | |||
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Thiamin
|
0.25 mg | |||
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Threonine
|
0.301 g | |||
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Total lipid (fat)
|
2.4 g | |||
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Tryptophan
|
0.081 g | |||
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Tyrosine
|
0.317 g | |||
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Valine
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0.442 g | |||
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Vitamin A, IU
|
242 IU | |||
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Vitamin A, RAE
|
12 mcg_RAE | |||
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Vitamin B-6
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0.14 mg | |||
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Water
|
4.6 g | |||
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Zinc, Zn
|
2 mg | |||