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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, beef jerky, chopped and formed |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
6.8 g | |||
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Calcium, Ca
|
20 mg | |||
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Carbohydrate, by difference
|
11 g | |||
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Cholesterol
|
48 mg | |||
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Copper, Cu
|
0.227 mg | |||
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Energy
|
410 kcal | |||
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Energy
|
1715 kj | |||
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Fatty acids, total monounsaturated
|
11.305 g | |||
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Fatty acids, total polyunsaturated
|
1.011 g | |||
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Fatty acids, total saturated
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10.85 g | |||
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Fiber, total dietary
|
1.8 g | |||
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Folate, DFE
|
134 mcg_DFE | |||
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Folate, food
|
134 mcg | |||
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Folate, total
|
134 mcg | |||
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Iron, Fe
|
5.42 mg | |||
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Magnesium, Mg
|
51 mg | |||
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Manganese, Mn
|
0.111 mg | |||
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Niacin
|
1.732 mg | |||
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Pantothenic acid
|
0.163 mg | |||
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Phosphorus, P
|
407 mg | |||
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Potassium, K
|
597 mg | |||
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Protein
|
33.2 g | |||
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Riboflavin
|
0.142 mg | |||
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Selenium, Se
|
10.7 mcg | |||
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Sodium, Na
|
2213 mg | |||
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Sugars, total
|
9 g | |||
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Thiamin
|
0.154 mg | |||
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Total lipid (fat)
|
25.6 g | |||
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Vitamin B-12
|
0.99 mcg | |||
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Vitamin B-6
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0.179 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.49 mg | |||
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Vitamin K (phylloquinone)
|
2.3 mcg | |||
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Water
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23.36 g | |||
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Zinc, Zn
|
8.11 mg | |||