|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Snacks, KRAFT, CORNNUTS, plain |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
2.7 g | |||
|
Calcium, Ca
|
9 mg | |||
|
Carbohydrate, by difference
|
71.86 g | |||
|
Copper, Cu
|
0.115 mg | |||
|
Energy
|
1868 kj | |||
|
Energy
|
446 kcal | |||
|
Fatty acids, total monounsaturated
|
9.46 g | |||
|
Fatty acids, total polyunsaturated
|
3.05 g | |||
|
Fatty acids, total saturated
|
2.43 g | |||
|
Fiber, total dietary
|
6.9 g | |||
|
Iron, Fe
|
1.67 mg | |||
|
Magnesium, Mg
|
113 mg | |||
|
Manganese, Mn
|
0.455 mg | |||
|
Niacin
|
1.694 mg | |||
|
Pantothenic acid
|
0.366 mg | |||
|
Phosphorus, P
|
275 mg | |||
|
Potassium, K
|
278 mg | |||
|
Protein
|
8.5 g | |||
|
Riboflavin
|
0.13 mg | |||
|
Selenium, Se
|
14.8 mcg | |||
|
Sodium, Na
|
549 mg | |||
|
Sugars, total
|
0.61 g | |||
|
Thiamin
|
0.041 mg | |||
|
Total lipid (fat)
|
15.64 g | |||
|
Vitamin B-6
|
0.229 mg | |||
|
Vitamin E (alpha-tocopherol)
|
1.98 mg | |||
|
Vitamin K (phylloquinone)
|
9.3 mcg | |||
|
Water
|
1.3 g | |||
|
Zinc, Zn
|
1.78 mg | |||