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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Seeds, sesame flour, partially defatted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
2.107 g | |||
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Arginine
|
5.979 g | |||
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Ash
|
6.05 g | |||
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Aspartic acid
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3.743 g | |||
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Calcium, Ca
|
150 mg | |||
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Carbohydrate, by difference
|
35.14 g | |||
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Copper, Cu
|
1.432 mg | |||
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Cystine
|
0.814 g | |||
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Energy
|
382 kcal | |||
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Energy
|
1598 kj | |||
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Fatty acids, total monounsaturated
|
4.405 g | |||
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Fatty acids, total polyunsaturated
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5.113 g | |||
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Fatty acids, total saturated
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1.634 g | |||
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Folate, DFE
|
29 mcg_DFE | |||
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Folate, food
|
29 mcg | |||
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Folate, total
|
29 mcg | |||
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Glutamic acid
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8.991 g | |||
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Glycine
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2.761 g | |||
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Histidine
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1.187 g | |||
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Iron, Fe
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14.3 mg | |||
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Isoleucine
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1.734 g | |||
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Leucine
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3.088 g | |||
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Lysine
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1.293 g | |||
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Magnesium, Mg
|
362 mg | |||
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Manganese, Mn
|
1.403 mg | |||
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Methionine
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1.331 g | |||
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Niacin
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12.6 mg | |||
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Pantothenic acid
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2.76 mg | |||
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Phenylalanine
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2.138 g | |||
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Phosphorus, P
|
810 mg | |||
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Potassium, K
|
425 mg | |||
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Proline
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1.841 g | |||
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Protein
|
40.32 g | |||
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Riboflavin
|
0.27 mg | |||
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Serine
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2.198 g | |||
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Sodium, Na
|
41 mg | |||
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Thiamin
|
2.53 mg | |||
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Threonine
|
1.674 g | |||
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Total lipid (fat)
|
11.89 g | |||
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Tryptophan
|
0.882 g | |||
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Tyrosine
|
1.689 g | |||
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Valine
|
2.252 g | |||
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Vitamin A, IU
|
69 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-6
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0.152 mg | |||
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Water
|
6.61 g | |||
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Zinc, Zn
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10.7 mg | |||