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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Seeds, sesame flour, high-fat |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.609 g | |||
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Arginine
|
4.565 g | |||
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Ash
|
4.6 g | |||
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Aspartic acid
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2.858 g | |||
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Calcium, Ca
|
159 mg | |||
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Carbohydrate, by difference
|
26.62 g | |||
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Copper, Cu
|
1.52 mg | |||
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Cystine
|
0.621 g | |||
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Energy
|
526 kcal | |||
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Energy
|
2201 kj | |||
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Fatty acids, total monounsaturated
|
14.01 g | |||
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Fatty acids, total polyunsaturated
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16.261 g | |||
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Fatty acids, total saturated
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5.196 g | |||
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Folate, DFE
|
31 mcg_DFE | |||
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Folate, food
|
31 mcg | |||
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Folate, total
|
31 mcg | |||
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Glutamic acid
|
6.865 g | |||
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Glycine
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2.108 g | |||
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Histidine
|
0.906 g | |||
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Iron, Fe
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15.17 mg | |||
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Isoleucine
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1.324 g | |||
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Leucine
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2.358 g | |||
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Lysine
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0.987 g | |||
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Magnesium, Mg
|
361 mg | |||
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Manganese, Mn
|
1.489 mg | |||
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Methionine
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1.016 g | |||
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Niacin
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13.369 mg | |||
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Pantothenic acid
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2.928 mg | |||
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Phenylalanine
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1.632 g | |||
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Phosphorus, P
|
807 mg | |||
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Potassium, K
|
423 mg | |||
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Proline
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1.406 g | |||
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Protein
|
30.78 g | |||
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Riboflavin
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0.286 mg | |||
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Serine
|
1.679 g | |||
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Sodium, Na
|
41 mg | |||
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Thiamin
|
2.684 mg | |||
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Threonine
|
1.278 g | |||
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Total lipid (fat)
|
37.1 g | |||
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Tryptophan
|
0.674 g | |||
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Tyrosine
|
1.289 g | |||
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Valine
|
1.719 g | |||
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Vitamin A, IU
|
69 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-6
|
0.152 mg | |||
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Water
|
0.9 g | |||
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Zinc, Zn
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10.67 mg | |||