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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Seeds, sesame butter, paste |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.945 g | |||
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Arginine
|
2.682 g | |||
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Ash
|
5.4 g | |||
|
Aspartic acid
|
1.679 g | |||
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Calcium, Ca
|
960 mg | |||
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Carbohydrate, by difference
|
25.45 g | |||
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Copper, Cu
|
4.214 mg | |||
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Cystine
|
0.365 g | |||
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Energy
|
595 kcal | |||
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Energy
|
2489 kj | |||
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Fatty acids, total monounsaturated
|
19.209 g | |||
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Fatty acids, total polyunsaturated
|
22.296 g | |||
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Fatty acids, total saturated
|
7.124 g | |||
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Fiber, total dietary
|
5.5 g | |||
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Folate, DFE
|
100 mcg_DFE | |||
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Folate, food
|
100 mcg | |||
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Folate, total
|
100 mcg | |||
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Glutamic acid
|
4.033 g | |||
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Glycine
|
1.239 g | |||
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Histidine
|
0.532 g | |||
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Iron, Fe
|
19.2 mg | |||
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Isoleucine
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0.778 g | |||
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Leucine
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1.385 g | |||
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Lysine
|
0.58 g | |||
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Magnesium, Mg
|
362 mg | |||
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Manganese, Mn
|
2.54 mg | |||
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Methionine
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0.597 g | |||
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Niacin
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6.7 mg | |||
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Pantothenic acid
|
0.052 mg | |||
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Phenylalanine
|
0.959 g | |||
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Phosphorus, P
|
659 mg | |||
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Potassium, K
|
582 mg | |||
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Proline
|
0.826 g | |||
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Protein
|
18.08 g | |||
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Riboflavin
|
0.2 mg | |||
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Selenium, Se
|
5.9 mcg | |||
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Serine
|
0.986 g | |||
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Sodium, Na
|
12 mg | |||
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Thiamin
|
0.24 mg | |||
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Threonine
|
0.751 g | |||
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Total lipid (fat)
|
50.87 g | |||
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Tryptophan
|
0.396 g | |||
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Tyrosine
|
0.757 g | |||
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Valine
|
1.01 g | |||
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Vitamin A, IU
|
50 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-6
|
0.816 mg | |||
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Water
|
1.6 g | |||
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Zinc, Zn
|
7.29 mg | |||