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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Seeds, safflower seed meal, partially defatted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.7 g | |||
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Arginine
|
3.851 g | |||
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Ash
|
6.85 g | |||
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Aspartic acid
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3.978 g | |||
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Calcium, Ca
|
77 mg | |||
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Carbohydrate, by difference
|
48.73 g | |||
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Copper, Cu
|
1.733 mg | |||
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Cystine
|
0.685 g | |||
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Energy
|
342 kcal | |||
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Energy
|
1431 kj | |||
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Fatty acids, total monounsaturated
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0.272 g | |||
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Fatty acids, total polyunsaturated
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1.584 g | |||
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Fatty acids, total saturated
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0.207 g | |||
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Folate, DFE
|
159 mcg_DFE | |||
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Folate, food
|
159 mcg | |||
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Folate, total
|
159 mcg | |||
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Glutamic acid
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8.145 g | |||
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Glycine
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2.224 g | |||
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Histidine
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0.995 g | |||
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Iron, Fe
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4.86 mg | |||
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Isoleucine
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1.579 g | |||
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Leucine
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2.54 g | |||
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Lysine
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1.176 g | |||
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Magnesium, Mg
|
350 mg | |||
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Manganese, Mn
|
1.998 mg | |||
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Methionine
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0.625 g | |||
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Niacin
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2.265 mg | |||
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Pantothenic acid
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3.996 mg | |||
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Phenylalanine
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1.774 g | |||
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Phosphorus, P
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638 mg | |||
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Potassium, K
|
68 mg | |||
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Proline
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1.599 g | |||
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Protein
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35.62 g | |||
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Riboflavin
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0.412 mg | |||
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Serine
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1.788 g | |||
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Sodium, Na
|
3 mg | |||
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Thiamin
|
1.153 mg | |||
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Threonine
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1.29 g | |||
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Total lipid (fat)
|
2.39 g | |||
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Tryptophan
|
0.403 g | |||
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Tyrosine
|
1.169 g | |||
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Valine
|
2.258 g | |||
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Vitamin A, IU
|
49 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
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1.161 mg | |||
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Water
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6.41 g | |||
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Zinc, Zn
|
5.01 mg | |||