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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sea cucumber, yane (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.8 g | |||
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Calcium, Ca
|
30 mg | |||
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Carbohydrate, by difference
|
3.1 g | |||
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Energy
|
68 kcal | |||
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Energy
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285 kj | |||
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Iron, Fe
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0.6 mg | |||
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Niacin
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3.2 mg | |||
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Protein
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13 g | |||
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Riboflavin
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0.94 mg | |||
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Thiamin
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0.05 mg | |||
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Total lipid (fat)
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0.4 g | |||
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Vitamin A, IU
|
310 IU | |||
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Water
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80.7 g | |||