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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sausage, smoked link sausage, pork and beef |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.89 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
2.42 g | |||
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Carotene, alpha
|
11 mcg | |||
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Carotene, beta
|
11 mcg | |||
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Cholesterol
|
58 mg | |||
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Copper, Cu
|
0.077 mg | |||
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Cryptoxanthin, beta
|
11 mcg | |||
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Energy
|
1338 kj | |||
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Energy
|
320 kcal | |||
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Fatty acids, total monounsaturated
|
12.238 g | |||
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Fatty acids, total polyunsaturated
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3.927 g | |||
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Fatty acids, total saturated
|
9.769 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Iron, Fe
|
0.75 mg | |||
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Lutein + zeaxanthin
|
15 mcg | |||
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Lycopene
|
11 mcg | |||
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Magnesium, Mg
|
13 mg | |||
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Manganese, Mn
|
0.048 mg | |||
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Niacin
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2.94 mg | |||
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Pantothenic acid
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0.525 mg | |||
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Phosphorus, P
|
121 mg | |||
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Potassium, K
|
179 mg | |||
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Protein
|
12 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
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0.106 mg | |||
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Sodium, Na
|
911 mg | |||
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Thiamin
|
0.192 mg | |||
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Tocopherol, gamma
|
0.08 mg | |||
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Total lipid (fat)
|
28.73 g | |||
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Vitamin A, IU
|
74 IU | |||
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Vitamin A, RAE
|
13 mcg_RAE | |||
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Vitamin B-12
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0.58 mcg | |||
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Vitamin B-6
|
0.163 mg | |||
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Vitamin D
|
44 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.13 mg | |||
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Water
|
53.97 g | |||
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Zinc, Zn
|
1.26 mg | |||