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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sausage, meatless |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.853 g | |||
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Arginine
|
1.519 g | |||
|
Ash
|
3.07 g | |||
|
Aspartic acid
|
2.307 g | |||
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Calcium, Ca
|
63 mg | |||
|
Carbohydrate, by difference
|
9.84 g | |||
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Copper, Cu
|
0.25 mg | |||
|
Cystine
|
0.305 g | |||
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Energy
|
257 kcal | |||
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Energy
|
1073 kj | |||
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Fatty acids, total monounsaturated
|
4.498 g | |||
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Fatty acids, total polyunsaturated
|
9.279 g | |||
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Fatty acids, total saturated
|
2.926 g | |||
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Fiber, total dietary
|
2.8 g | |||
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Folate, DFE
|
26 mcg_DFE | |||
|
Folate, food
|
26 mcg | |||
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Folate, total
|
26 mcg | |||
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Glutamic acid
|
4.215 g | |||
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Glycine
|
0.821 g | |||
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Histidine
|
0.519 g | |||
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Iron, Fe
|
3.72 mg | |||
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Isoleucine
|
0.97 g | |||
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Leucine
|
1.587 g | |||
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Lysine
|
1.262 g | |||
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Magnesium, Mg
|
36 mg | |||
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Manganese, Mn
|
0.725 mg | |||
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Methionine
|
0.253 g | |||
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Niacin
|
11.195 mg | |||
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Pantothenic acid
|
0.323 mg | |||
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Phenylalanine
|
1.061 g | |||
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Phosphorus, P
|
225 mg | |||
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Potassium, K
|
231 mg | |||
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Proline
|
1.116 g | |||
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Protein
|
18.53 g | |||
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Riboflavin
|
0.402 mg | |||
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Selenium, Se
|
7.4 mcg | |||
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Serine
|
1.087 g | |||
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Sodium, Na
|
888 mg | |||
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Thiamin
|
2.343 mg | |||
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Threonine
|
0.785 g | |||
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Total lipid (fat)
|
18.16 g | |||
|
Tryptophan
|
0.279 g | |||
|
Tyrosine
|
0.694 g | |||
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Valine
|
1.029 g | |||
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Vitamin B-6
|
0.828 mg | |||
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Vitamin E (alpha-tocopherol)
|
2.1 mg | |||
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Water
|
50.4 g | |||
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Zinc, Zn
|
1.46 mg | |||