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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sauce, plum, ready-to-serve |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.56 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
42.81 g | |||
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Carotene, beta
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26 mcg | |||
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Copper, Cu
|
0.078 mg | |||
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Energy
|
770 kj | |||
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Energy
|
184 kcal | |||
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Fatty acids, total monounsaturated
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0.24 g | |||
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Fatty acids, total polyunsaturated
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0.588 g | |||
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Fatty acids, total saturated
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0.153 g | |||
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Fiber, total dietary
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0.7 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Iron, Fe
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1.43 mg | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
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0.114 mg | |||
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Niacin
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1.014 mg | |||
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Pantothenic acid
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0.059 mg | |||
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Phosphorus, P
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22 mg | |||
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Potassium, K
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259 mg | |||
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Protein
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0.89 g | |||
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Riboflavin
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0.084 mg | |||
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Selenium, Se
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0.4 mcg | |||
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Sodium, Na
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538 mg | |||
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Thiamin
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0.018 mg | |||
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Total lipid (fat)
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1.04 g | |||
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Vitamin A, IU
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43 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
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0.078 mg | |||
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Vitamin C, total ascorbic acid
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0.5 mg | |||
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Water
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53.71 g | |||
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Zinc, Zn
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0.19 mg | |||