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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sauce, oyster, ready-to-serve |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
7.49 g | |||
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Calcium, Ca
|
32 mg | |||
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Carbohydrate, by difference
|
10.92 g | |||
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Copper, Cu
|
0.147 mg | |||
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Energy
|
213 kj | |||
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Energy
|
51 kcal | |||
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Fatty acids, total monounsaturated
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0.073 g | |||
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Fatty acids, total polyunsaturated
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0.066 g | |||
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Fatty acids, total saturated
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0.043 g | |||
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Fiber, total dietary
|
0.3 g | |||
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Folate, DFE
|
15 mcg_DFE | |||
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Folate, food
|
15 mcg | |||
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Folate, total
|
15 mcg | |||
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Iron, Fe
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0.18 mg | |||
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Magnesium, Mg
|
4 mg | |||
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Manganese, Mn
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0.053 mg | |||
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Niacin
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1.474 mg | |||
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Pantothenic acid
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0.016 mg | |||
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Phosphorus, P
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22 mg | |||
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Potassium, K
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54 mg | |||
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Protein
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1.35 g | |||
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Riboflavin
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0.124 mg | |||
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Selenium, Se
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4.4 mcg | |||
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Sodium, Na
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2733 mg | |||
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Sugars, total
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0.06 g | |||
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Thiamin
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0.01 mg | |||
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Total lipid (fat)
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0.25 g | |||
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Vitamin B-12
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0.41 mcg | |||
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Vitamin B-6
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0.016 mg | |||
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Vitamin C, total ascorbic acid
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0.1 mg | |||
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Water
|
80 g | |||
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Zinc, Zn
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0.09 mg | |||