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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sauce, homemade, white, thin |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.112 g | |||
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Arginine
|
0.118 g | |||
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Ash
|
1.45 g | |||
|
Aspartic acid
|
0.248 g | |||
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Calcium, Ca
|
126 mg | |||
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Carbohydrate, by difference
|
7.4 g | |||
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Carotene, beta
|
12 mcg | |||
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Cholesterol
|
8 mg | |||
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Copper, Cu
|
0.013 mg | |||
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Cystine
|
0.03 g | |||
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Energy
|
105 kcal | |||
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Energy
|
439 kj | |||
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Fatty acids, total monounsaturated
|
2.67 g | |||
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Fatty acids, total polyunsaturated
|
1.586 g | |||
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Fatty acids, total saturated
|
2.152 g | |||
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Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
17 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
13 mcg | |||
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Folic acid
|
7 mcg | |||
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Glutamic acid
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0.684 g | |||
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Glycine
|
0.069 g | |||
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Histidine
|
0.089 g | |||
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Iron, Fe
|
0.21 mg | |||
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Isoleucine
|
0.198 g | |||
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Leucine
|
0.32 g | |||
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Lutein + zeaxanthin
|
1 mcg | |||
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Lysine
|
0.259 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.024 mg | |||
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Methionine
|
0.082 g | |||
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Niacin
|
0.261 mg | |||
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Pantothenic acid
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0.339 mg | |||
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Phenylalanine
|
0.157 g | |||
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Phosphorus, P
|
101 mg | |||
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Phytosterols
|
16 mg | |||
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Potassium, K
|
163 mg | |||
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Proline
|
0.316 g | |||
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Protein
|
3.77 g | |||
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Retinol
|
56 mcg | |||
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Riboflavin
|
0.184 mg | |||
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Selenium, Se
|
3.3 mcg | |||
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Serine
|
0.177 g | |||
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Sodium, Na
|
328 mg | |||
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Sugars, total
|
4.77 g | |||
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Thiamin
|
0.055 mg | |||
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Threonine
|
0.147 g | |||
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Total lipid (fat)
|
6.73 g | |||
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Tryptophan
|
0.046 g | |||
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Tyrosine
|
0.157 g | |||
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Valine
|
0.219 g | |||
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Vitamin A, IU
|
208 IU | |||
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Vitamin A, RAE
|
57 mcg_RAE | |||
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Vitamin B-12
|
0.3 mcg | |||
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Vitamin B-6
|
0.041 mg | |||
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Vitamin C, total ascorbic acid
|
0.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.16 mg | |||
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Vitamin K (phylloquinone)
|
0.5 mcg | |||
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Water
|
80.66 g | |||
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Zinc, Zn
|
0.42 mg | |||