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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sauce, fish, ready-to-serve |
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Nutrient name: |
Nutrient value: | |||
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Ash
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20.22 g | |||
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Calcium, Ca
|
43 mg | |||
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Carbohydrate, by difference
|
3.64 g | |||
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Copper, Cu
|
0.05 mg | |||
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Energy
|
146 kj | |||
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Energy
|
35 kcal | |||
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Fatty acids, total monounsaturated
|
0.002 g | |||
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Fatty acids, total polyunsaturated
|
0.003 g | |||
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Fatty acids, total saturated
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0.003 g | |||
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Folate, DFE
|
51 mcg_DFE | |||
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Folate, food
|
51 mcg | |||
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Folate, total
|
51 mcg | |||
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Iron, Fe
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0.78 mg | |||
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Magnesium, Mg
|
175 mg | |||
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Manganese, Mn
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0.233 mg | |||
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Niacin
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2.313 mg | |||
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Pantothenic acid
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0.118 mg | |||
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Phosphorus, P
|
7 mg | |||
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Potassium, K
|
288 mg | |||
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Protein
|
5.06 g | |||
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Retinol
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4 mcg | |||
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Riboflavin
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0.057 mg | |||
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Selenium, Se
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9.1 mcg | |||
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Sodium, Na
|
7720 mg | |||
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Thiamin
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0.012 mg | |||
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Total lipid (fat)
|
0.01 g | |||
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Vitamin A, IU
|
12 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-12
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0.48 mcg | |||
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Vitamin B-6
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0.396 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
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71.07 g | |||
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Zinc, Zn
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0.2 mg | |||