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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sauce, cheese, ready-to-serve |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.67 g | |||
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Calcium, Ca
|
184 mg | |||
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Carbohydrate, by difference
|
6.83 g | |||
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Cholesterol
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29 mg | |||
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Copper, Cu
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0.018 mg | |||
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Energy
|
728 kj | |||
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Energy
|
174 kcal | |||
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Fatty acids, total monounsaturated
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3.823 g | |||
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Fatty acids, total polyunsaturated
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2.599 g | |||
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Fatty acids, total saturated
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6.01 g | |||
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Fiber, total dietary
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0.5 g | |||
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Folate, DFE
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4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
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0.21 mg | |||
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Magnesium, Mg
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9 mg | |||
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Manganese, Mn
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0.01 mg | |||
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Niacin
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0.024 mg | |||
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Pantothenic acid
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0.125 mg | |||
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Phosphorus, P
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157 mg | |||
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Potassium, K
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30 mg | |||
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Protein
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6.71 g | |||
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Retinol
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77 mcg | |||
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Riboflavin
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0.114 mg | |||
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Selenium, Se
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3.2 mcg | |||
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Sodium, Na
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828 mg | |||
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Sugars, total
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0.42 g | |||
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Thiamin
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0.006 mg | |||
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Total lipid (fat)
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13.29 g | |||
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Vitamin A, IU
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316 IU | |||
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Vitamin A, RAE
|
80 mcg_RAE | |||
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Vitamin B-12
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0.14 mcg | |||
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Vitamin B-6
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0.017 mg | |||
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Vitamin C, total ascorbic acid
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0.4 mg | |||
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Water
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70.5 g | |||
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Zinc, Zn
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0.98 mg | |||