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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.676 g | |||
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Arginine
|
0.709 g | |||
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Ash
|
1.56 g | |||
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Aspartic acid
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0.982 g | |||
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Calcium, Ca
|
44 mg | |||
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Carbohydrate, by difference
|
18.35 g | |||
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Cholesterol
|
40 mg | |||
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Copper, Cu
|
0.091 mg | |||
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Cystine
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0.134 g | |||
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Energy
|
983 kj | |||
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Energy
|
235 kcal | |||
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Fatty acids, total monounsaturated
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5.24 g | |||
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Fatty acids, total polyunsaturated
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1.01 g | |||
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Fatty acids, total saturated
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4.78 g | |||
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Folate, DFE
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53 mcg_DFE | |||
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Folate, food
|
17 mcg | |||
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Folate, total
|
38 mcg | |||
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Folic acid
|
21 mcg | |||
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Glutamic acid
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2.317 g | |||
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Glycine
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0.76 g | |||
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Histidine
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0.34 g | |||
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Iron, Fe
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2.26 mg | |||
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Isoleucine
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0.491 g | |||
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Leucine
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0.896 g | |||
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Lysine
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0.814 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.16 mg | |||
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Methionine
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0.248 g | |||
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Niacin
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3.34 mg | |||
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Pantothenic acid
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0.33 mg | |||
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Phenylalanine
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0.472 g | |||
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Phosphorus, P
|
107 mg | |||
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Potassium, K
|
220 mg | |||
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Proline
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0.732 g | |||
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Protein
|
11.85 g | |||
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Retinol
|
4 mcg | |||
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Riboflavin
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0.17 mg | |||
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Selenium, Se
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15.4 mcg | |||
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Serine
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0.481 g | |||
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Sodium, Na
|
378 mg | |||
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Thiamin
|
0.19 mg | |||
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Threonine
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0.455 g | |||
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Total lipid (fat)
|
12.55 g | |||
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Tryptophan
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0.141 g | |||
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Tyrosine
|
0.34 g | |||
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Valine
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0.566 g | |||
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Vitamin A, IU
|
143 IU | |||
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Vitamin A, RAE
|
11 mcg_RAE | |||
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Vitamin B-12
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1.09 mcg | |||
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Vitamin B-6
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0.15 mg | |||
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Vitamin C, total ascorbic acid
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1.2 mg | |||
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Water
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55.7 g | |||
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Zinc, Zn
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2.24 mg | |||