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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Sandwiches and burgers, hamburger, large, single meat patty, plain |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.956 g | |||
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Arginine
|
1.004 g | |||
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Ash
|
1.5 g | |||
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Aspartic acid
|
1.347 g | |||
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Calcium, Ca
|
54 mg | |||
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Carbohydrate, by difference
|
23.16 g | |||
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Cholesterol
|
52 mg | |||
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Copper, Cu
|
0.095 mg | |||
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Cystine
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0.186 g | |||
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Energy
|
311 kcal | |||
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Energy
|
1301 kj | |||
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Fatty acids, total monounsaturated
|
7.21 g | |||
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Fatty acids, total polyunsaturated
|
1.56 g | |||
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Fatty acids, total saturated
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6.12 g | |||
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Folate, DFE
|
59 mcg_DFE | |||
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Folate, food
|
23 mcg | |||
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Folate, total
|
44 mcg | |||
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Folic acid
|
21 mcg | |||
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Glutamic acid
|
3.15 g | |||
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Glycine
|
1.081 g | |||
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Histidine
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0.482 g | |||
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Iron, Fe
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2.61 mg | |||
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Isoleucine
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0.692 g | |||
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Leucine
|
1.27 g | |||
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Lysine
|
1.153 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.178 mg | |||
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Methionine
|
0.354 g | |||
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Niacin
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4.56 mg | |||
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Pantothenic acid
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0.39 mg | |||
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Phenylalanine
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0.663 g | |||
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Phosphorus, P
|
128 mg | |||
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Potassium, K
|
195 mg | |||
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Proline
|
1.041 g | |||
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Protein
|
16.51 g | |||
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Riboflavin
|
0.21 mg | |||
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Selenium, Se
|
19.8 mcg | |||
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Serine
|
0.679 g | |||
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Sodium, Na
|
346 mg | |||
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Thiamin
|
0.21 mg | |||
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Threonine
|
0.639 g | |||
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Total lipid (fat)
|
16.73 g | |||
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Tryptophan
|
0.2 g | |||
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Tyrosine
|
0.482 g | |||
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Valine
|
0.799 g | |||
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Vitamin B-12
|
1.5 mcg | |||
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Vitamin B-6
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0.17 mg | |||
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Vitamin D
|
16 IU | |||
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Water
|
42.1 g | |||
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Zinc, Zn
|
3 mg | |||