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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Salami, cooked, turkey |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.174 g | |||
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Arginine
|
1.336 g | |||
|
Ash
|
3.1 g | |||
|
Aspartic acid
|
1.851 g | |||
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Calcium, Ca
|
40 mg | |||
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Carbohydrate, by difference
|
0.3 g | |||
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Cholesterol
|
76 mg | |||
|
Copper, Cu
|
0.19 mg | |||
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Cystine
|
0.198 g | |||
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Energy
|
151 kcal | |||
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Energy
|
633 kj | |||
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Fatty acids, total monounsaturated
|
3.172 g | |||
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Fatty acids, total polyunsaturated
|
2.466 g | |||
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Fatty acids, total saturated
|
2.783 g | |||
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Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
10 mcg_DFE | |||
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Folate, food
|
10 mcg | |||
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Folate, total
|
10 mcg | |||
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Glutamic acid
|
3.108 g | |||
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Glycine
|
0.943 g | |||
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Histidine
|
0.594 g | |||
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Iron, Fe
|
1.25 mg | |||
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Isoleucine
|
0.989 g | |||
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Leucine
|
1.517 g | |||
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Lysine
|
1.789 g | |||
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Magnesium, Mg
|
22 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.552 g | |||
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Niacin
|
3.979 mg | |||
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Pantothenic acid
|
1.074 mg | |||
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Phenylalanine
|
0.755 g | |||
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Phosphorus, P
|
266 mg | |||
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Potassium, K
|
216 mg | |||
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Proline
|
0.79 g | |||
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Protein
|
15.3 g | |||
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Retinol
|
2 mcg | |||
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Riboflavin
|
0.303 mg | |||
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Selenium, Se
|
26.4 mcg | |||
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Serine
|
0.847 g | |||
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Sodium, Na
|
1004 mg | |||
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Sucrose
|
0.4 g | |||
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Sugars, total
|
0.4 g | |||
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Thiamin
|
0.426 mg | |||
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Threonine
|
0.847 g | |||
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Total lipid (fat)
|
9.4 g | |||
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Tryptophan
|
0.216 g | |||
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Tyrosine
|
0.75 g | |||
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Valine
|
1.012 g | |||
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Vitamin A, IU
|
6 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-12
|
0.99 mcg | |||
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Vitamin B-6
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0.427 mg | |||
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Vitamin D
|
23.5 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.24 mg | |||
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Vitamin K (phylloquinone)
|
1.3 mcg | |||
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Water
|
71.9 g | |||
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Zinc, Zn
|
2.32 mg | |||