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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Rice, white, glutinous, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.395 g | |||
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Arginine
|
0.568 g | |||
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Ash
|
0.49 g | |||
|
Aspartic acid
|
0.64 g | |||
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Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
81.68 g | |||
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Copper, Cu
|
0.171 mg | |||
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Cystine
|
0.14 g | |||
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Energy
|
1548 kj | |||
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Energy
|
370 kcal | |||
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Fatty acids, total monounsaturated
|
0.2 g | |||
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Fatty acids, total polyunsaturated
|
0.198 g | |||
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Fatty acids, total saturated
|
0.111 g | |||
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Fiber, total dietary
|
2.8 g | |||
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Folate, DFE
|
7 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
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Folate, total
|
7 mcg | |||
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Glutamic acid
|
1.328 g | |||
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Glycine
|
0.31 g | |||
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Histidine
|
0.16 g | |||
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Iron, Fe
|
1.6 mg | |||
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Isoleucine
|
0.294 g | |||
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Leucine
|
0.563 g | |||
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Lysine
|
0.246 g | |||
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Magnesium, Mg
|
23 mg | |||
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Manganese, Mn
|
0.974 mg | |||
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Methionine
|
0.16 g | |||
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Niacin
|
2.145 mg | |||
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Pantothenic acid
|
0.824 mg | |||
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Phenylalanine
|
0.364 g | |||
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Phosphorus, P
|
71 mg | |||
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Potassium, K
|
77 mg | |||
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Proline
|
0.321 g | |||
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Protein
|
6.81 g | |||
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Riboflavin
|
0.055 mg | |||
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Selenium, Se
|
15.1 mcg | |||
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Serine
|
0.358 g | |||
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Sodium, Na
|
7 mg | |||
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Thiamin
|
0.18 mg | |||
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Threonine
|
0.244 g | |||
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Total lipid (fat)
|
0.55 g | |||
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Tryptophan
|
0.079 g | |||
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Tyrosine
|
0.228 g | |||
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Valine
|
0.416 g | |||
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Vitamin B-6
|
0.107 mg | |||
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Water
|
10.46 g | |||
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Zinc, Zn
|
1.2 mg | |||