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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Rhubarb, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.76 g | |||
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Calcium, Ca
|
86 mg | |||
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Carbohydrate, by difference
|
4.54 g | |||
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Carotene, beta
|
61 mcg | |||
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Copper, Cu
|
0.021 mg | |||
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Energy
|
21 kcal | |||
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Energy
|
88 kj | |||
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Fatty acids, total monounsaturated
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0.039 g | |||
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Fatty acids, total polyunsaturated
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0.099 g | |||
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Fatty acids, total saturated
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0.053 g | |||
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Fiber, total dietary
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1.8 g | |||
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Folate, DFE
|
7 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
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Folate, total
|
7 mcg | |||
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Iron, Fe
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0.22 mg | |||
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Lutein + zeaxanthin
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170 mcg | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
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0.196 mg | |||
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Niacin
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0.3 mg | |||
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Pantothenic acid
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0.085 mg | |||
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Phosphorus, P
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14 mg | |||
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Potassium, K
|
288 mg | |||
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Protein
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0.9 g | |||
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Riboflavin
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0.03 mg | |||
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Selenium, Se
|
1.1 mcg | |||
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Sodium, Na
|
4 mg | |||
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Sugars, total
|
1.1 g | |||
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Thiamin
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0.02 mg | |||
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Total lipid (fat)
|
0.2 g | |||
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Vitamin A, IU
|
102 IU | |||
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Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-6
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0.024 mg | |||
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Vitamin C, total ascorbic acid
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8 mg | |||
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Vitamin E (alpha-tocopherol)
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0.38 mg | |||
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Vitamin K (phylloquinone)
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41 mcg | |||
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Water
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93.61 g | |||
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Zinc, Zn
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0.1 mg | |||