|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Rambutan, canned, syrup pack |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
0.23 g | |||
|
Calcium, Ca
|
22 mg | |||
|
Carbohydrate, by difference
|
20.87 g | |||
|
Carotene, beta
|
2 mcg | |||
|
Copper, Cu
|
0.066 mg | |||
|
Energy
|
82 kcal | |||
|
Energy
|
343 kj | |||
|
Fiber, total dietary
|
0.9 g | |||
|
Folate, DFE
|
8 mcg_DFE | |||
|
Folate, food
|
8 mcg | |||
|
Folate, total
|
8 mcg | |||
|
Iron, Fe
|
0.35 mg | |||
|
Magnesium, Mg
|
7 mg | |||
|
Manganese, Mn
|
0.343 mg | |||
|
Niacin
|
1.352 mg | |||
|
Pantothenic acid
|
0.018 mg | |||
|
Phosphorus, P
|
9 mg | |||
|
Potassium, K
|
42 mg | |||
|
Protein
|
0.65 g | |||
|
Riboflavin
|
0.022 mg | |||
|
Sodium, Na
|
11 mg | |||
|
Thiamin
|
0.013 mg | |||
|
Total lipid (fat)
|
0.21 g | |||
|
Vitamin A, IU
|
3 IU | |||
|
Vitamin B-6
|
0.02 mg | |||
|
Vitamin C, total ascorbic acid
|
4.9 mg | |||
|
Water
|
78.04 g | |||
|
Zinc, Zn
|
0.08 mg | |||