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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, vanilla, ready-to-eat |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.076 g | |||
|
Arginine
|
0.08 g | |||
|
Ash
|
0.9 g | |||
|
Aspartic acid
|
0.166 g | |||
|
Calcium, Ca
|
88 mg | |||
|
Carbohydrate, by difference
|
21.9 g | |||
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Carotene, beta
|
1 mcg | |||
|
Cholesterol
|
7 mg | |||
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Copper, Cu
|
0.03 mg | |||
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Cystine
|
0.02 g | |||
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Energy
|
541 kj | |||
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Energy
|
129 kcal | |||
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Fatty acids, total monounsaturated
|
1.54 g | |||
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Fatty acids, total polyunsaturated
|
1.34 g | |||
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Fatty acids, total saturated
|
0.57 g | |||
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Glutamic acid
|
0.459 g | |||
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Glycine
|
0.047 g | |||
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Histidine
|
0.06 g | |||
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Iron, Fe
|
0.13 mg | |||
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Isoleucine
|
0.132 g | |||
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Leucine
|
0.216 g | |||
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Lysine
|
0.173 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.004 mg | |||
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Methionine
|
0.055 g | |||
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Niacin
|
0.252 mg | |||
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Pantothenic acid
|
0.174 mg | |||
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Phenylalanine
|
0.106 g | |||
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Phosphorus, P
|
68 mg | |||
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Potassium, K
|
113 mg | |||
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Proline
|
0.212 g | |||
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Protein
|
2.3 g | |||
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Retinol
|
6 mcg | |||
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Riboflavin
|
0.139 mg | |||
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Selenium, Se
|
2 mcg | |||
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Serine
|
0.119 g | |||
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Sodium, Na
|
135 mg | |||
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Sugars, total
|
20.2 g | |||
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Thiamin
|
0.022 mg | |||
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Threonine
|
0.099 g | |||
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Total lipid (fat)
|
3.6 g | |||
|
Tryptophan
|
0.03 g | |||
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Tyrosine
|
0.105 g | |||
|
Valine
|
0.146 g | |||
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Vitamin A, IU
|
21 IU | |||
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Vitamin A, RAE
|
6 mcg_RAE | |||
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Vitamin B-12
|
0.1 mcg | |||
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Vitamin B-6
|
0.011 mg | |||
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Water
|
71.2 g | |||
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Zinc, Zn
|
0.25 mg | |||