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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, vanilla, ready-to-eat, fat free |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.99 g | |||
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Calcium, Ca
|
60 mg | |||
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Carbohydrate, by difference
|
22.68 g | |||
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Cholesterol
|
1 mg | |||
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Copper, Cu
|
0.017 mg | |||
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Energy
|
93 kcal | |||
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Energy
|
387 kj | |||
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Fatty acids, total monounsaturated
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0.022 g | |||
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Fatty acids, total polyunsaturated
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0.005 g | |||
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Fatty acids, total saturated
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0.024 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
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0.36 mg | |||
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Magnesium, Mg
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7 mg | |||
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Manganese, Mn
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0.038 mg | |||
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Niacin
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0.084 mg | |||
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Pantothenic acid
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0.233 mg | |||
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Phosphorus, P
|
49 mg | |||
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Potassium, K
|
72 mg | |||
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Protein
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2.2 g | |||
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Retinol
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40 mcg | |||
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Riboflavin
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0.125 mg | |||
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Selenium, Se
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2.2 mcg | |||
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Sodium, Na
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213 mg | |||
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Sugars, total
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15.9 g | |||
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Thiamin
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0.022 mg | |||
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Total lipid (fat)
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0.06 g | |||
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Vitamin A, IU
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132 IU | |||
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Vitamin A, RAE
|
40 mcg_RAE | |||
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Vitamin B-12
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0.19 mcg | |||
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Vitamin B-6
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0.02 mg | |||
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Water
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74.07 g | |||
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Zinc, Zn
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0.56 mg | |||