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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, vanilla, dry mix, instant |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.9 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
92.9 g | |||
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Copper, Cu
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0.093 mg | |||
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Energy
|
1577 kj | |||
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Energy
|
377 kcal | |||
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Fatty acids, total monounsaturated
|
0.27 g | |||
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Fatty acids, total polyunsaturated
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0.24 g | |||
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Fatty acids, total saturated
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0.1 g | |||
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Iron, Fe
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0.01 mg | |||
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Magnesium, Mg
|
1 mg | |||
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Niacin
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0.006 mg | |||
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Pantothenic acid
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0.026 mg | |||
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Phosphorus, P
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705 mg | |||
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Potassium, K
|
12 mg | |||
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Retinol
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1 mcg | |||
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Riboflavin
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0.028 mg | |||
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Selenium, Se
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0.7 mcg | |||
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Sodium, Na
|
1441 mg | |||
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Sugars, total
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92.9 g | |||
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Thiamin
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0.002 mg | |||
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Total lipid (fat)
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0.6 g | |||
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Vitamin A, IU
|
2 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-12
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0.02 mcg | |||
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Vitamin B-6
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0.002 mg | |||
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Vitamin E (alpha-tocopherol)
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0.02 mg | |||
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Vitamin K (phylloquinone)
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0.1 mcg | |||
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Water
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2.6 g | |||
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Zinc, Zn
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0.06 mg | |||