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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, tapioca, ready-to-eat, fat free |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.92 g | |||
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Calcium, Ca
|
50 mg | |||
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Carbohydrate, by difference
|
20.4 g | |||
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Cholesterol
|
1 mg | |||
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Copper, Cu
|
0.011 mg | |||
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Energy
|
89 kcal | |||
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Energy
|
373 kj | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Iron, Fe
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0.35 mg | |||
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Magnesium, Mg
|
5 mg | |||
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Manganese, Mn
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0.024 mg | |||
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Niacin
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0.05 mg | |||
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Pantothenic acid
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0.196 mg | |||
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Phosphorus, P
|
40 mg | |||
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Potassium, K
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53 mg | |||
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Protein
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1.8 g | |||
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Retinol
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32 mcg | |||
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Riboflavin
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0.099 mg | |||
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Selenium, Se
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1.8 mcg | |||
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Sodium, Na
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212 mg | |||
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Sugars, total
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15.9 g | |||
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Thiamin
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0.018 mg | |||
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Total lipid (fat)
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0.04 g | |||
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Vitamin A, IU
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108 IU | |||
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Vitamin A, RAE
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32 mcg_RAE | |||
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Vitamin B-12
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0.15 mcg | |||
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Vitamin B-6
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0.015 mg | |||
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Water
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76.84 g | |||
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Zinc, Zn
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0.46 mg | |||