|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Puddings, rice, ready-to-eat |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.072 g | |||
|
Arginine
|
0.08 g | |||
|
Ash
|
0.6 g | |||
|
Aspartic acid
|
0.15 g | |||
|
Calcium, Ca
|
52 mg | |||
|
Carbohydrate, by difference
|
22 g | |||
|
Cholesterol
|
1 mg | |||
|
Copper, Cu
|
0.022 mg | |||
|
Cystine
|
0.019 g | |||
|
Energy
|
163 kcal | |||
|
Energy
|
682 kj | |||
|
Fatty acids, total monounsaturated
|
3.21 g | |||
|
Fatty acids, total polyunsaturated
|
2.79 g | |||
|
Fatty acids, total saturated
|
1.17 g | |||
|
Fiber, total dietary
|
0.1 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
0.399 g | |||
|
Glycine
|
0.046 g | |||
|
Histidine
|
0.051 g | |||
|
Iron, Fe
|
0.3 mg | |||
|
Isoleucine
|
0.112 g | |||
|
Leucine
|
0.186 g | |||
|
Lysine
|
0.142 g | |||
|
Magnesium, Mg
|
8 mg | |||
|
Manganese, Mn
|
0.126 mg | |||
|
Methionine
|
0.048 g | |||
|
Niacin
|
0.161 mg | |||
|
Pantothenic acid
|
0.232 mg | |||
|
Phenylalanine
|
0.094 g | |||
|
Phosphorus, P
|
68 mg | |||
|
Potassium, K
|
60 mg | |||
|
Proline
|
0.176 g | |||
|
Protein
|
2 g | |||
|
Retinol
|
25 mcg | |||
|
Riboflavin
|
0.072 mg | |||
|
Selenium, Se
|
2.2 mcg | |||
|
Serine
|
0.104 g | |||
|
Sodium, Na
|
85 mg | |||
|
Thiamin
|
0.018 mg | |||
|
Threonine
|
0.084 g | |||
|
Total lipid (fat)
|
7.5 g | |||
|
Tryptophan
|
0.026 g | |||
|
Tyrosine
|
0.091 g | |||
|
Valine
|
0.127 g | |||
|
Vitamin A, IU
|
85 IU | |||
|
Vitamin A, RAE
|
25 mcg_RAE | |||
|
Vitamin B-12
|
0.21 mcg | |||
|
Vitamin B-6
|
0.029 mg | |||
|
Vitamin C, total ascorbic acid
|
0.5 mg | |||
|
Water
|
67.9 g | |||
|
Zinc, Zn
|
0.49 mg | |||