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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, rice, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.1 g | |||
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Calcium, Ca
|
14 mg | |||
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Carbohydrate, by difference
|
91.2 g | |||
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Copper, Cu
|
0.062 mg | |||
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Energy
|
376 kcal | |||
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Energy
|
1573 kj | |||
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Fiber, total dietary
|
0.7 g | |||
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Folate, DFE
|
1 mcg_DFE | |||
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Folate, food
|
1 mcg | |||
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Folate, total
|
1 mcg | |||
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Iron, Fe
|
1.79 mg | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.3 mg | |||
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Niacin
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2.013 mg | |||
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Pantothenic acid
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0.108 mg | |||
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Phosphorus, P
|
39 mg | |||
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Potassium, K
|
5 mg | |||
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Protein
|
2.7 g | |||
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Riboflavin
|
0.012 mg | |||
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Selenium, Se
|
0.5 mcg | |||
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Sodium, Na
|
366 mg | |||
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Thiamin
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0.248 mg | |||
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Total lipid (fat)
|
0.1 g | |||
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Vitamin B-6
|
0.013 mg | |||
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Water
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4.8 g | |||
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Zinc, Zn
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0.31 mg | |||