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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, lemon, ready-to-eat |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.005 g | |||
|
Arginine
|
0.004 g | |||
|
Ash
|
0.3 g | |||
|
Aspartic acid
|
0.005 g | |||
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Calcium, Ca
|
2 mg | |||
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Carbohydrate, by difference
|
25 g | |||
|
Copper, Cu
|
0.015 mg | |||
|
Cystine
|
0.002 g | |||
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Energy
|
125 kcal | |||
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Energy
|
523 kj | |||
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Fatty acids, total monounsaturated
|
1.3 g | |||
|
Fatty acids, total polyunsaturated
|
1.14 g | |||
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Fatty acids, total saturated
|
0.45 g | |||
|
Fiber, total dietary
|
0.1 g | |||
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Glutamic acid
|
0.014 g | |||
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Glycine
|
0.002 g | |||
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Histidine
|
0.002 g | |||
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Iron, Fe
|
0.07 mg | |||
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Isoleucine
|
0.003 g | |||
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Leucine
|
0.009 g | |||
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Lysine
|
0.002 g | |||
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Magnesium, Mg
|
1 mg | |||
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Manganese, Mn
|
0.008 mg | |||
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Methionine
|
0.001 g | |||
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Niacin
|
0.002 mg | |||
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Pantothenic acid
|
0.006 mg | |||
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Phenylalanine
|
0.004 g | |||
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Phosphorus, P
|
5 mg | |||
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Potassium, K
|
1 mg | |||
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Proline
|
0.007 g | |||
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Protein
|
0.1 g | |||
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Riboflavin
|
0.004 mg | |||
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Selenium, Se
|
1.8 mcg | |||
|
Serine
|
0.003 g | |||
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Sodium, Na
|
140 mg | |||
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Threonine
|
0.002 g | |||
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Total lipid (fat)
|
3 g | |||
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Tyrosine
|
0.003 g | |||
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Valine
|
0.004 g | |||
|
Vitamin C, total ascorbic acid
|
0.1 mg | |||
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Water
|
71.6 g | |||
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Zinc, Zn
|
0.03 mg | |||