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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, lemon, dry mix, regular, prepared with sugar, egg yolk and water |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.036 g | |||
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Arginine
|
0.049 g | |||
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Ash
|
0.43 g | |||
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Aspartic acid
|
0.067 g | |||
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Calcium, Ca
|
8 mg | |||
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Carbohydrate, by difference
|
24.64 g | |||
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Cholesterol
|
52 mg | |||
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Copper, Cu
|
0.014 mg | |||
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Cystine
|
0.012 g | |||
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Energy
|
474 kj | |||
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Energy
|
113 kcal | |||
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Fatty acids, total monounsaturated
|
0.48 g | |||
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Fatty acids, total polyunsaturated
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0.172 g | |||
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Fatty acids, total saturated
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0.39 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
0.088 g | |||
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Glycine
|
0.021 g | |||
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Histidine
|
0.018 g | |||
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Iron, Fe
|
0.18 mg | |||
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Isoleucine
|
0.035 g | |||
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Leucine
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0.061 g | |||
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Lysine
|
0.054 g | |||
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Magnesium, Mg
|
2 mg | |||
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Manganese, Mn
|
0.007 mg | |||
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Methionine
|
0.017 g | |||
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Niacin
|
0.003 mg | |||
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Pantothenic acid
|
0.159 mg | |||
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Phenylalanine
|
0.03 g | |||
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Phosphorus, P
|
21 mg | |||
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Potassium, K
|
5 mg | |||
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Proline
|
0.029 g | |||
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Protein
|
0.7 g | |||
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Retinol
|
23 mcg | |||
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Riboflavin
|
0.028 mg | |||
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Selenium, Se
|
2.1 mcg | |||
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Serine
|
0.059 g | |||
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Sodium, Na
|
64 mg | |||
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Thiamin
|
0.006 mg | |||
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Threonine
|
0.037 g | |||
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Total lipid (fat)
|
1.32 g | |||
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Tryptophan
|
0.008 g | |||
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Tyrosine
|
0.031 g | |||
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Valine
|
0.038 g | |||
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Vitamin A, IU
|
79 IU | |||
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Vitamin A, RAE
|
23 mcg_RAE | |||
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Vitamin B-12
|
0.1 mcg | |||
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Vitamin B-6
|
0.014 mg | |||
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Water
|
72.9 g | |||
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Zinc, Zn
|
0.16 mg | |||