|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Puddings, lemon, dry mix, instant |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
3.2 g | |||
|
Calcium, Ca
|
2 mg | |||
|
Carbohydrate, by difference
|
95.4 g | |||
|
Copper, Cu
|
0.015 mg | |||
|
Energy
|
378 kcal | |||
|
Energy
|
1582 kj | |||
|
Fatty acids, total monounsaturated
|
0.28 g | |||
|
Fatty acids, total polyunsaturated
|
0.25 g | |||
|
Fatty acids, total saturated
|
0.1 g | |||
|
Iron, Fe
|
0.08 mg | |||
|
Manganese, Mn
|
0.009 mg | |||
|
Niacin
|
0.001 mg | |||
|
Pantothenic acid
|
0.006 mg | |||
|
Phosphorus, P
|
752 mg | |||
|
Potassium, K
|
8 mg | |||
|
Riboflavin
|
0.003 mg | |||
|
Selenium, Se
|
0.8 mcg | |||
|
Sodium, Na
|
1332 mg | |||
|
Thiamin
|
0.001 mg | |||
|
Total lipid (fat)
|
0.7 g | |||
|
Vitamin B-12
|
0.01 mcg | |||
|
Vitamin B-6
|
0.001 mg | |||
|
Water
|
0.7 g | |||
|
Zinc, Zn
|
0.05 mg | |||