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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, coconut cream, dry mix, regular |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.048 g | |||
|
Arginine
|
0.147 g | |||
|
Ash
|
2.1 g | |||
|
Aspartic acid
|
0.09 g | |||
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Calcium, Ca
|
8 mg | |||
|
Carbohydrate, by difference
|
81.84 g | |||
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Copper, Cu
|
0.143 mg | |||
|
Cystine
|
0.019 g | |||
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Energy
|
434 kcal | |||
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Energy
|
1814 kj | |||
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Fatty acids, total saturated
|
11.364 g | |||
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Fiber, total dietary
|
4.5 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
|
Glutamic acid
|
0.211 g | |||
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Glycine
|
0.043 g | |||
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Histidine
|
0.022 g | |||
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Iron, Fe
|
0.57 mg | |||
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Isoleucine
|
0.036 g | |||
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Leucine
|
0.071 g | |||
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Lysine
|
0.04 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.462 mg | |||
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Methionine
|
0.018 g | |||
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Niacin
|
0.102 mg | |||
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Pantothenic acid
|
0.135 mg | |||
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Phenylalanine
|
0.047 g | |||
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Phosphorus, P
|
35 mg | |||
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Potassium, K
|
133 mg | |||
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Proline
|
0.041 g | |||
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Protein
|
1 g | |||
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Riboflavin
|
0.029 mg | |||
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Selenium, Se
|
3.6 mcg | |||
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Serine
|
0.048 g | |||
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Sodium, Na
|
682 mg | |||
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Sugars, total
|
63.64 g | |||
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Thiamin
|
0.01 mg | |||
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Threonine
|
0.034 g | |||
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Total lipid (fat)
|
11.36 g | |||
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Tryptophan
|
0.011 g | |||
|
Tyrosine
|
0.029 g | |||
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Valine
|
0.056 g | |||
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Vitamin B-6
|
0.05 mg | |||
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Vitamin C, total ascorbic acid
|
0.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.07 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
3.7 g | |||
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Zinc, Zn
|
0.35 mg | |||