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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, coconut cream, dry mix, instant |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.041 g | |||
|
Arginine
|
0.117 g | |||
|
Ash
|
1.88 g | |||
|
Aspartic acid
|
0.078 g | |||
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Calcium, Ca
|
8 mg | |||
|
Carbohydrate, by difference
|
85.02 g | |||
|
Copper, Cu
|
0.151 mg | |||
|
Cystine
|
0.015 g | |||
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Energy
|
1814 kj | |||
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Energy
|
434 kcal | |||
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Fatty acids, total saturated
|
10.104 g | |||
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Fiber, total dietary
|
4 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
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Glutamic acid
|
0.185 g | |||
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Glycine
|
0.036 g | |||
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Histidine
|
0.02 g | |||
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Iron, Fe
|
0.72 mg | |||
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Isoleucine
|
0.035 g | |||
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Leucine
|
0.066 g | |||
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Lysine
|
0.039 g | |||
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Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.489 mg | |||
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Methionine
|
0.016 g | |||
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Niacin
|
0.219 mg | |||
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Pantothenic acid
|
0.149 mg | |||
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Phenylalanine
|
0.041 g | |||
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Phosphorus, P
|
721 mg | |||
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Potassium, K
|
96 mg | |||
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Proline
|
0.042 g | |||
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Protein
|
0.9 g | |||
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Riboflavin
|
0.053 mg | |||
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Selenium, Se
|
4 mcg | |||
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Serine
|
0.043 g | |||
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Sodium, Na
|
1040 mg | |||
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Sugars, total
|
64 g | |||
|
Thiamin
|
0.013 mg | |||
|
Threonine
|
0.031 g | |||
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Total lipid (fat)
|
10 g | |||
|
Tryptophan
|
0.01 g | |||
|
Tyrosine
|
0.028 g | |||
|
Valine
|
0.05 g | |||
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Vitamin B-6
|
0.059 mg | |||
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Vitamin C, total ascorbic acid
|
0.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.08 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
2.2 g | |||
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Zinc, Zn
|
0.3 mg | |||