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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, chocolate, ready-to-eat |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.095 g | |||
|
Arginine
|
0.104 g | |||
|
Ash
|
1 g | |||
|
Aspartic acid
|
0.208 g | |||
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Caffeine
|
5 mg | |||
|
Calcium, Ca
|
90 mg | |||
|
Carbohydrate, by difference
|
23 g | |||
|
Carotene, beta
|
2 mcg | |||
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Cholesterol
|
3 mg | |||
|
Copper, Cu
|
0.116 mg | |||
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Cystine
|
0.026 g | |||
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Energy
|
139 kcal | |||
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Energy
|
581 kj | |||
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Fatty acids, total monounsaturated
|
1.7 g | |||
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Fatty acids, total polyunsaturated
|
1.43 g | |||
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Fatty acids, total saturated
|
0.71 g | |||
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Fiber, total dietary
|
1 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
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Glutamic acid
|
0.519 g | |||
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Glycine
|
0.067 g | |||
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Histidine
|
0.066 g | |||
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Iron, Fe
|
0.51 mg | |||
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Isoleucine
|
0.148 g | |||
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Leucine
|
0.24 g | |||
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Lutein + zeaxanthin
|
12 mcg | |||
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Lysine
|
0.192 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.069 mg | |||
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Methionine
|
0.059 g | |||
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Niacin
|
0.347 mg | |||
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Pantothenic acid
|
0.143 mg | |||
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Phenylalanine
|
0.126 g | |||
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Phosphorus, P
|
80 mg | |||
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Potassium, K
|
180 mg | |||
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Proline
|
0.228 g | |||
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Protein
|
2.7 g | |||
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Retinol
|
10 mcg | |||
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Riboflavin
|
0.155 mg | |||
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Selenium, Se
|
2.4 mcg | |||
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Serine
|
0.136 g | |||
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Sodium, Na
|
129 mg | |||
|
Sugars, total
|
17.85 g | |||
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Theobromine
|
62 mg | |||
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Thiamin
|
0.026 mg | |||
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Threonine
|
0.115 g | |||
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Total lipid (fat)
|
4 g | |||
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Tryptophan
|
0.036 g | |||
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Tyrosine
|
0.121 g | |||
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Valine
|
0.171 g | |||
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Vitamin A, IU
|
36 IU | |||
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Vitamin A, RAE
|
10 mcg_RAE | |||
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Vitamin B-6
|
0.028 mg | |||
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Vitamin C, total ascorbic acid
|
1.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.29 mg | |||
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Vitamin K (phylloquinone)
|
1 mcg | |||
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Water
|
69.3 g | |||
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Zinc, Zn
|
0.42 mg | |||