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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, chocolate, dry mix, regular |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.118 g | |||
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Arginine
|
0.144 g | |||
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Ash
|
2 g | |||
|
Aspartic acid
|
0.253 g | |||
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Caffeine
|
11 mg | |||
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Calcium, Ca
|
53 mg | |||
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Carbohydrate, by difference
|
89.3 g | |||
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Cholesterol
|
1 mg | |||
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Copper, Cu
|
0.518 mg | |||
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Cystine
|
0.032 g | |||
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Energy
|
1617 kj | |||
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Energy
|
387 kcal | |||
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Fatty acids, total monounsaturated
|
0.69 g | |||
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Fatty acids, total polyunsaturated
|
0.07 g | |||
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Fatty acids, total saturated
|
1.21 g | |||
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Fiber, total dietary
|
4.5 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
0.385 g | |||
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Glycine
|
0.114 g | |||
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Histidine
|
0.044 g | |||
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Iron, Fe
|
1.82 mg | |||
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Isoleucine
|
0.099 g | |||
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Leucine
|
0.158 g | |||
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Lysine
|
0.127 g | |||
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Magnesium, Mg
|
67 mg | |||
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Manganese, Mn
|
0.537 mg | |||
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Methionine
|
0.027 g | |||
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Niacin
|
0.33 mg | |||
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Pantothenic acid
|
0.035 mg | |||
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Phenylalanine
|
0.122 g | |||
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Phosphorus, P
|
88 mg | |||
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Potassium, K
|
209 mg | |||
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Proline
|
0.111 g | |||
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Protein
|
2.6 g | |||
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Riboflavin
|
0.202 mg | |||
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Selenium, Se
|
3.3 mcg | |||
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Serine
|
0.11 g | |||
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Sodium, Na
|
353 mg | |||
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Sugars, total
|
42.64 g | |||
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Theobromine
|
362 mg | |||
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Thiamin
|
0.015 mg | |||
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Threonine
|
0.101 g | |||
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Total lipid (fat)
|
2.1 g | |||
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Tryptophan
|
0.037 g | |||
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Tyrosine
|
0.096 g | |||
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Valine
|
0.153 g | |||
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Vitamin A, IU
|
3 IU | |||
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Vitamin B-6
|
0.016 mg | |||
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Water
|
4 g | |||
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Zinc, Zn
|
0.9 mg | |||