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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, chocolate flavor, low calorie, regular, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Ash
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7.1 g | |||
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Caffeine
|
9 mg | |||
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Calcium, Ca
|
89 mg | |||
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Carbohydrate, by difference
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74.6 g | |||
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Copper, Cu
|
0.984 mg | |||
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Energy
|
308 kcal | |||
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Energy
|
1289 kj | |||
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Fatty acids, total monounsaturated
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0.934 g | |||
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Fatty acids, total polyunsaturated
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0.11 g | |||
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Fatty acids, total saturated
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1.59 g | |||
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Fiber, total dietary
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0.8 g | |||
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Iron, Fe
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4.09 mg | |||
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Lutein + zeaxanthin
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9 mcg | |||
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Magnesium, Mg
|
137 mg | |||
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Niacin
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0.47 mg | |||
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Phosphorus, P
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197 mg | |||
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Potassium, K
|
1502 mg | |||
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Protein
|
6.2 g | |||
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Riboflavin
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0.11 mg | |||
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Selenium, Se
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4.5 mcg | |||
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Sodium, Na
|
603 mg | |||
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Sugars, total
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0.66 g | |||
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Theobromine
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304 mg | |||
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Thiamin
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0.02 mg | |||
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Total lipid (fat)
|
3 g | |||
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Vitamin B-6
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0.05 mg | |||
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Vitamin E (alpha-tocopherol)
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0.03 mg | |||
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Vitamin K (phylloquinone)
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0.7 mcg | |||
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Water
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9.1 g | |||
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Zinc, Zn
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1.76 mg | |||