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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Puddings, banana, ready-to-eat |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.079 g | |||
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Arginine
|
0.082 g | |||
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Ash
|
0.9 g | |||
|
Aspartic acid
|
0.171 g | |||
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Calcium, Ca
|
85 mg | |||
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Carbohydrate, by difference
|
21.2 g | |||
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Copper, Cu
|
0.028 mg | |||
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Cystine
|
0.021 g | |||
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Energy
|
127 kcal | |||
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Energy
|
531 kj | |||
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Fatty acids, total monounsaturated
|
1.53 g | |||
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Fatty acids, total polyunsaturated
|
1.33 g | |||
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Fatty acids, total saturated
|
0.56 g | |||
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Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
0.472 g | |||
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Glycine
|
0.048 g | |||
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Histidine
|
0.061 g | |||
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Iron, Fe
|
0.13 mg | |||
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Isoleucine
|
0.136 g | |||
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Leucine
|
0.222 g | |||
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Lysine
|
0.177 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.008 mg | |||
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Methionine
|
0.056 g | |||
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Niacin
|
0.163 mg | |||
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Pantothenic acid
|
0.16 mg | |||
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Phenylalanine
|
0.109 g | |||
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Phosphorus, P
|
69 mg | |||
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Potassium, K
|
110 mg | |||
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Proline
|
0.218 g | |||
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Protein
|
2.4 g | |||
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Retinol
|
6 mcg | |||
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Riboflavin
|
0.147 mg | |||
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Selenium, Se
|
1.4 mcg | |||
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Serine
|
0.122 g | |||
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Sodium, Na
|
196 mg | |||
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Thiamin
|
0.02 mg | |||
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Threonine
|
0.101 g | |||
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Total lipid (fat)
|
3.6 g | |||
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Tryptophan
|
0.031 g | |||
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Tyrosine
|
0.108 g | |||
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Valine
|
0.151 g | |||
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Vitamin A, IU
|
21 IU | |||
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Vitamin A, RAE
|
6 mcg_RAE | |||
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Vitamin B-12
|
0.18 mcg | |||
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Vitamin B-6
|
0.021 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
|
72 g | |||
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Zinc, Zn
|
0.28 mg | |||