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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Prune juice, canned |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.68 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
17.45 g | |||
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Carotene, beta
|
2 mcg | |||
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Copper, Cu
|
0.068 mg | |||
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Energy
|
71 kcal | |||
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Energy
|
297 kj | |||
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Fatty acids, total monounsaturated
|
0.021 g | |||
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Fatty acids, total polyunsaturated
|
0.007 g | |||
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Fatty acids, total saturated
|
0.003 g | |||
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Fiber, total dietary
|
1 g | |||
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Iron, Fe
|
1.18 mg | |||
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Lutein + zeaxanthin
|
40 mcg | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.151 mg | |||
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Niacin
|
0.785 mg | |||
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Pantothenic acid
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0.107 mg | |||
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Phosphorus, P
|
25 mg | |||
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Potassium, K
|
276 mg | |||
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Protein
|
0.61 g | |||
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Riboflavin
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0.07 mg | |||
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Selenium, Se
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0.6 mcg | |||
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Sodium, Na
|
4 mg | |||
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Sugars, total
|
16.45 g | |||
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Thiamin
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0.016 mg | |||
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Total lipid (fat)
|
0.03 g | |||
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Vitamin A, IU
|
3 IU | |||
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Vitamin B-6
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0.218 mg | |||
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Vitamin C, total ascorbic acid
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4.1 mg | |||
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Vitamin E (alpha-tocopherol)
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0.12 mg | |||
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Vitamin K (phylloquinone)
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3.4 mcg | |||
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Water
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81.24 g | |||
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Zinc, Zn
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0.21 mg | |||