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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Poultry salad sandwich spread |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.713 g | |||
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Arginine
|
0.779 g | |||
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Ash
|
1.26 g | |||
|
Aspartic acid
|
1.085 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
7.41 g | |||
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Cholesterol
|
30 mg | |||
|
Copper, Cu
|
0.03 mg | |||
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Cystine
|
0.141 g | |||
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Energy
|
200 kcal | |||
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Energy
|
837 kj | |||
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Fatty acids, total monounsaturated
|
3.25 g | |||
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Fatty acids, total polyunsaturated
|
6.22 g | |||
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Fatty acids, total saturated
|
3.45 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Glutamic acid
|
1.789 g | |||
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Glycine
|
0.722 g | |||
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Histidine
|
0.347 g | |||
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Iron, Fe
|
0.61 mg | |||
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Isoleucine
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0.584 g | |||
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Leucine
|
0.88 g | |||
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Lysine
|
1.01 g | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.009 mg | |||
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Methionine
|
0.32 g | |||
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Niacin
|
1.669 mg | |||
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Pantothenic acid
|
0.27 mg | |||
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Phenylalanine
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0.455 g | |||
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Phosphorus, P
|
33 mg | |||
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Potassium, K
|
183 mg | |||
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Proline
|
0.551 g | |||
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Protein
|
11.64 g | |||
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Retinol
|
42 mcg | |||
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Riboflavin
|
0.071 mg | |||
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Selenium, Se
|
10.9 mcg | |||
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Serine
|
0.466 g | |||
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Sodium, Na
|
377 mg | |||
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Thiamin
|
0.024 mg | |||
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Threonine
|
0.497 g | |||
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Total lipid (fat)
|
13.52 g | |||
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Tryptophan
|
0.13 g | |||
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Tyrosine
|
0.412 g | |||
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Valine
|
0.589 g | |||
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Vitamin A, IU
|
139 IU | |||
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Vitamin A, RAE
|
42 mcg_RAE | |||
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Vitamin B-12
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0.38 mcg | |||
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Vitamin B-6
|
0.11 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Vitamin E (alpha-tocopherol)
|
2.2 mg | |||
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Water
|
66.17 g | |||
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Zinc, Zn
|
1.04 mg | |||