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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Potatoes, hashed brown, frozen, with butter sauce, unprepared |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.69 g | |||
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Calcium, Ca
|
25 mg | |||
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Carbohydrate, by difference
|
18.28 g | |||
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Copper, Cu
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0.077 mg | |||
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Energy
|
565 kj | |||
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Energy
|
135 kcal | |||
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Fatty acids, total monounsaturated
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2.386 g | |||
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Fatty acids, total polyunsaturated
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1.374 g | |||
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Fatty acids, total saturated
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2.556 g | |||
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Fiber, total dietary
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2.9 g | |||
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Folate, DFE
|
12 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
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12 mcg | |||
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Iron, Fe
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0.75 mg | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
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0.185 mg | |||
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Niacin
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1.133 mg | |||
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Pantothenic acid
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0.309 mg | |||
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Phosphorus, P
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29 mg | |||
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Potassium, K
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248 mg | |||
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Protein
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1.87 g | |||
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Retinol
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18 mcg | |||
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Riboflavin
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0.025 mg | |||
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Selenium, Se
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0.3 mcg | |||
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Sodium, Na
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77 mg | |||
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Thiamin
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0.053 mg | |||
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Total lipid (fat)
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6.66 g | |||
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Vitamin A, IU
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84 IU | |||
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Vitamin A, RAE
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19 mcg_RAE | |||
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Vitamin B-6
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0.212 mg | |||
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Vitamin C, total ascorbic acid
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5.7 mg | |||
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Water
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72.51 g | |||
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Zinc, Zn
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0.25 mg | |||